Overview
Ground & Flow is all about using the deep wisdom of the Chakra system to support you in feeling more grounded, centered, and connected!
Welcome to Ground & Flow!
A 7-week Chakra inspired Vinyasa series exploring movement, breath, and embodied awareness. Each week focuses on one chakra through mindful movement, breathwork, and meditation, supporting balance, and self-discovery.
Good to know
Highlights
- 1 hour
- ages 18+
- In person
- Free parking
- Doors at 9:15 AM
Refund Policy
Refunds up to 7 days before event
Location
Merritt Wellness
2246 Irving Street
Denver, CO 80211
How do you want to get there?
Frequently asked questions
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