GRIT + SHIFT {collected}

Shift HappensAlison Caldwell Johnson is a co-founder of The Thrive Life Collective: Shift Happens, a process developed to explore what next right steps can move individuals and teams in the direction of a life they love more, more often at home, at work and out there in the world. In her work as a coach and facilitator, Alison gets to work with people who are ready to make small shifts that make a big difference, that move them from feeling stuck and overwhelmed to feeling inspired and capable. Her deep belief is that goodness happens when we can start to close the gap between how things are and how we wish they could be, fuelled by our own values and strengths.Alison shares life with a husband and two school-aged kids all of whom voted her world’s okayest mom again this year.Grit VancouverAlix Dunham leads the Vancouver-based Grit program – a program that focuses on brain-health + soul-resilience for youth and adults.  Her happy place is leadng people to a place where they can sit quietly with whatever is swirling around their brains in the hopes of finding some self-knowledge, clarity + peace. She is firm in her belief that mental health is just as important as the physical.Alix is a certified Meditation Teacher and her background in teaching, in yoga and in parenting 2 humans gives her a unique skill-set to co-lead the GRIT + SHFT workshops.

Shift Happens + Grit Vancouver

GRIT + SHIFT {collected}
A monthly membership meet-up

cozy living room

GRIT + SHIFT {collected}first wednesday of each month / April - Dec / 7:45-9:30pmYou are invited to collect yourself. To mindfully join us in a year of intentional community with a collection of like-minded humans who need a bit of grit and a bit of shift. People who know that soul resilience and healthy brains aren’t just for kids, who know that a small shift can make a big difference.The Collected will meet on the first Wednesday of every month from April - December (we&#x27;ll have just one over the summer months), for guided meditation and reflections. We’ll eat and drink and take home work to grow our practice. We’ll check in between collections in a private FB group to encourage and cheerlead each other as we build lives we love more, more often.Membership includes all 8 meetings, all materials, take-home treats, and a members-only sweatshirt!(We will also have a few spots available for monthly drop-ins).

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GRIT + SHIFT {collected}

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GRIT + SHIFT {collected}

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