Grief Movement Group Session

Kathy Murri founded Care•Grieve•Heal to support family caregivers throughout their caregiving journey.  Her specialty is working with grief and loss as it occurs throughout the caregiving cycle.  She is a Certified Caregiving Consultant, Facilitator, Educator, and Advocate;  a Grief Support Specialist, and a Grief Movement Guide.

Kathy Murri

Join us monthly for a transformative flow of movement, breath, sound, and meditation to address  and process grief and loss.

Sometimes we need to use our words to process our emotions, including grief. Sometimes using breath, sound, and movement works better. In this 20-minute session, Kathy Murri, trained grief movement guide, will lead you though a flow of breath, sound, movement, and meditation exercises. All exercises can be done from a chair, with no special equipment needed. You are welcome to participate with sound on or off and camera on or off. This beginning series will be available by donation, with $0-$20 suggested donation per person.By registering, you agree that you are responsible for determining your own fitness for these activities. If any movement causes pain or physical discomfort, please skip that movement or modify it in a way that works for you.This event follows the monthly free &quot;Unhurried Conversation about Grief and Loss&quot; which can be found on Eventbrite. Please register for that separately if you would like to participate in both.

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Grief Movement Group Session

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Grief Movement Group Session

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