What do I need to bring to class?

Bring water, a yoga mat, and a towel. If you don't have a mat, no worries—we have them available for no charge!

What if I can't do a pose?

Yoga meets you where you are... always. We will adjust the pose to fit your body, not the other way around. It's all about finding what feels right for you.

What should I wear to class?

Wear something comfy and non-restrictive. Think stretchy, supportive, and breathable. And remember, shoes off at the door!

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ByMyna Yoga

Myna YogaColumbia, MD

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