Do I need to be able to meditate?

Nope! But actually being in a shared space where other people who are focussed or meditating does somehow help you to have a change in the right direction.

Do I need to bring anything?

Maybe a cushion, blanket, water, etc. Whatever makes you comfy.

Is there a special way to lie/sit? Anything I need to do?

Nope! Just follow the simple spoken grounding guidance at the start and you'll be fine.

Event ended

Gong sound bath

ByJay Herring

Home HolisticsNewcastle-under-Lyme, Staffordshire

Saturday, Jan 10 from 10:45 am to 12 pm

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Sat, Jan 10 • 10:45 am