GOING DEEP
A Yoga and Meditation Marathon with Julian Paik
In this masterclass with Julian Paik, no stone will be left unturned, and no yoga buzz left unsatisfied. Clear the day, load up on the carbs, and don't forget the water bottle as we take our practice to the next level.
Here's the breakdown:
Part 1. A well -rounded physical (asana) practice, suitable for All levels
(Brief intermission)
Part 2. Meditation with Discussion and Analysis
Have you been practicing yoga for a while, but don't really know what it is?
Are you curious about meditation, but don't know where to start?
Would you like to understand the connection between yoga and meditation?
Or are you here just for savasana? :-)
If the answer to the above questions is yes, then this marathon session may be for YOU :)
A Yoga and Meditation Marathon with Julian Paik
In this masterclass with Julian Paik, no stone will be left unturned, and no yoga buzz left unsatisfied. Clear the day, load up on the carbs, and don't forget the water bottle as we take our practice to the next level.
Here's the breakdown:
Part 1. A well -rounded physical (asana) practice, suitable for All levels
(Brief intermission)
Part 2. Meditation with Discussion and Analysis
Have you been practicing yoga for a while, but don't really know what it is?
Are you curious about meditation, but don't know where to start?
Would you like to understand the connection between yoga and meditation?
Or are you here just for savasana? :-)
If the answer to the above questions is yes, then this marathon session may be for YOU :)