Goddess Unapologetic is back with a twist! In honor of Caribbean Heritage Month, awaken the Goddess in you through the art of a sensual movement experience on 6/23/24 from 4:00 p.m. to 5:00 p.m. Feel abundantly empowered and rejuvinated from the inside out through a infusion of Caribbean movement forms, yoga, breathwork and pelvic floor exercises done to the sounds of Reggae, Dancehall, Soca and Zouk. This is a safe space to exude and emody your sensual self. Expect to move rhythmically, stretch, strengthen, tone, release, open and harmonize all things with your divine feminine energy including your heart and hips. Bring your mat, water, knee pads. Come dressed in your favorite color as well as in your sexy fitness/yoga attire.
*18+ Event
*Raffle Prizes
*Arrive 5 minutes prior
*We will be in Droessler Hall
*Don't forget your mat
CLASS STRUCTURE:
*Breathwork
*Meditation
*Pelvic Floor Exercises
*Sensual Flow
*Intuitive Movement
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