Glutes & Coffee

Join me for a fun, beginner-friendly glute training session where you’ll learn proper exercise execution, improve your mind-muscle connection, and get in an amazing workout.

After class, we’ll take a short walk to grab coffee together, connect, chat fitness, and make new friends in a supportive environment.

Whether you’re new to the gym or have been training for years, this event is all about learning, growing, and having fun together.

What’s Included:

• 1-hour glute-focused workout

• Exercise form and technique coaching

• Opportunity to ask fitness and nutrition questions

• Coffee meetup after class

• A chance to connect with other women who share similar goals

Spots are limited, so grab your ticket and come train with me!