GLOW

CP Method

Highland Ridge Apartments

We are excited to launch CP Method&#x27;s first event, GLOW. This is a 1-day workshop all about empowering women to embrace who they are and give them tools to become more self confident. Confidence starts from within. We believe that by finding balance in mind, body, and spirit you can find a new level of confidence that will inspire you to show up in life both confident and strong.What to expect:<ul><li>Connect with other like-minded women</li><li>Group Photoshoot with SweatNET (you will receive a link to all your photos</li><li>Tools to build your confidence</li><li>Workout</li><li>Swag Bag	</li><li>Drinks and Snacks provided </li></ul>FUN! INSPIRATION! MOTIVATION! NEW FRIENDSHIPS!More than anything you will leave this workshop feeling more confident, inspired, connected, and encouraged.SCHEDULERegistration: 11:30amGroup Shoot w/SweatNET: Noon-2pm Guest Speaker 2:15pm kick off sessionsSession 1 2:45pm-3:30pmBuilding confidence based on CP Method principles (fitness, nutrition, mindset, and community)Session 2 3:30-4pmLet’s Sweat CP Method HIIT with Cel &amp; LeahSession 3 4-5pm Conquer with Confidence 2023 GoalsQ &amp; A Wrap Up

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GLOW

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GLOW

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