GLORIA MOLINA GRAND PARK'S

WELLNESS BREAK: FREE YOGA & MEDITATION

🧘🏼🧘🏽‍♀️🧘🏽🧘🏿‍♀️

Discover free outdoor yoga and meditation classes with Gloria Molina Grand Park’s Wellness Break! Join us in DTLA’s urban oasis led by instructor Beverly O’Donohue every Wednesday and Friday. It’s more than just a class – it's a chance to “

Take Action for Yourself, Take Action for Others, and Take Action for Your Community.”

Presented by Gloria Molina Grand Park and Center Theatre Group’s Creative Ways | Mental Health Wellness. Experience yoga’s benefits for holistic well-being! Don’t miss this FREE resource for the community. Let’s move, restore, and uplift together!

‍

FREE | ALL-AGES | ALL LEVELS

Register now and secure your spot today! Don't miss out on the green outdoors in the heart of L.A.

MEET YOUR INSTRUCTORS

B EVERLY O' DONOHUE

Beverly O'Donohue has just started offering a permanent class with Silverlake Yoga. She hosts a restorative yoga class in Silverlake and around the city for several years in studios and at events. She is interested in hosting a Basic Level Hatha class with a few minutes of Pranayama & Meditation.

Important Notes:

• The event is free and open to all ages including leashed pets!
• In-Person yoga classes for all-levels on Wednesdays and Fridays, from 12:00 – 12:45 p.m., located on the scenic performance lawn (between Grand Ave and Hill St).
• Seating and picnic areas will be available, bring your lunch.
• Mats are available on a first come first served. Please RSVP and let us know if you will need one.
• Don't forget to check-in and sign your agreement

About Gloria Molina Grand Park's Wellness Break

An expansion of Gloria Molina Grand Park’s popular yoga series, Gloria Molina Grand Wellness Break, invites Angelenos to experience outdoor movement, restoration and reinvigoration—in less than an hour. The wellness programs also will invite local community partners and organizations to offer programs online and in-person.