Global Wellness Day Retreat

Global Wellness Day Retreat

Get ready for a half-day local getaway at our Semi-Annual Retreat - it's time to relax, recharge, and have some fun!

By Be360 Integrative Wellness Alliance NOT-FOR-PROFIT

Date and time

Saturday, June 8 · 5 - 8:30pm CDT

Location

SoderWorld Wellness Center & Academy

16 W. 501 Nielson Lane Willowbrook, IL 60527

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

Agenda

Yoga Circles - A variety of 30 minute classes back to back

Hip Hop Yoga (fun and faster paced w/ gentle cool down) • Restorative Yoga (gentle pace; could change to chair yoga) • Aerial Yoga (all levels using silk hammocks) • Acu-point Yoga (utilizing acup...

Qi Gong - a mind-body exercise

This technique that seeks to bring the body, breath, and mind into balance. Qigong is based on meditation, mindful breathing, and gentle movements to move the “Qi” through your body.

Meditations in the Gaia Temple

Zen-styled temple is the perfect place for 3-4 to gather with one of our mediation facilitators to learn great tips on quieting the mind.

Seated Massage/Energy-work and Thai Yoga Massage

- 10-15 minute sessions offering chair massage to focus on neck/back/arms/hands, reiki energy healing (also seated), or mat Thai massage on the ground w/ rhythmic compressions and stretching.

About this event

  • 3 hours 30 minutes

Welcome to the Semi-Annual Retreat!

Join us for a rejuvenating experience at the SoderWorld Wellness Center & Academy. This event is your chance to unwind, recharge, and connect in a serene setting. Immerse yourself in self-care, mindfulness, and relaxation. Embrace wellness with a day dedicated to self-care, mindfulness, and healthy living. Participate in our exciting lineup of events designed to rejuvenate your mind, body, and spirit.

Our retreat offers a variety of activities, workshops, and treatments to help you find balance and inner peace. Whether you're looking to de-stress, focus on personal growth, or simply pamper yourself, this retreat has something for everyone.

Don't miss this opportunity to escape the hustle and bustle of everyday life and invest in your well-being. Come join us at the Semi-Annual Retreat of wellness and renewal!

Organized by

Be360 Integrative Wellness Alliance NOT-FOR-PROFIT

Be360 Integrative Wellness Alliance, Inc is a not-for-profit organization recognized under section 501(c)(3) of the Internal Revenue Code, and all donations are tax-deductible to the fullest extent permitted by law. Our moto will be focusing on to enhance awareness regarding the significance of mental and emotional well-being. Improve understanding of the obstacles involved in boosting psychological and emotional wellness. We would close the generational divide in comprehension of behavioral health. Establishing a network of collaborative wellness partnerships to provide education, resources, and assistance for promoting mental health. Cultivate a favorable and ideal healing environment within communities by implementing evidence-based, holistic therapies for self-care and holistic well-being.

Donation