Get Rooted: Restorative Yoga & Grounding Session

Join licensed therapist, Danette Frederique, for a soothing Sunday evening yoga session to help you relax & recenter.

Get Rooted with Danette Frederique

Join me at Flourish Baltimore for a Sunday evening of grounding through healing movement and mindfulness. Leave feeling rooted and confident that everything you need to navigate the week ahead already exists within you.

Offered every Sunday evening, starting January 5th, 2025.