Get Fit in Midtown Yoga Class- Bagby Park
Get out and get moving in Bagby Park! Featured instructor Roz Jones will conduct a Yoga Flow class
By Midtown Houston
Location
Bagby Park in Midtown Houston
415 Gray Street Houston, TX 77002Get out and get moving in Bagby Park! Featured instructor Roz Jones will conduct a Yoga Flow class
Bagby Park in Midtown Houston
415 Gray Street Houston, TX 77002Get out and get moving in Bagby Park! Featured instructor Roz Jones will conduct a Yoga Flow class at 10:30 am, weather permitting. Roz Jones, Fit Lifestyle Innovator, is a dynamic and influential force of energy and enthusiasm. A seasoned fitness professional, Roz’s classes build strength, flexibility, and endurance.
Movement, music, and mindfulness are the focus of this Baptiste-inspired, powerful yoga flow that engages all your muscles for increased mobility and strength.
Equipment Needed: Attendees are strongly encouraged to bring a mat and water; yoga straps and blocks are optional.
Classes are free and open to the public. This class is limited to participants 18 years or older.