This Seminar is meant for any age, physical level or prior training.
Self defense is so important and unfortunately the fact is many people don't have the training. Truth be told I hope no one is ever in a situation where they need it. That's just not reality though.
We all know we don't want to be in a situation we are not prepared for. That's where Get Empowered Self Defense comes in 👊.
The best way to be prepared is to learn techniques that will work and to practice embodying the responses that can keep you safe.
That's what Getting Empowered is all about!
Learn tried and true, basic, easy to learn techniques that actually work and can save you life!!!
Even if you have done self defense before come and brush up on your techniques. Remember if you don't use it you may lose it.
So, come get some practice, learn new things and get a refresher on what you already know. 👍
Come take advantage of this seminar now and Get Empowered!!! Eventbrite ticket holders get access to the pre-recorded Self-Defense 101 video to use to practice after the event.
