Gentle Yoga w/ Sound Healing

Gentle Yoga w/ Sound Healing

Relax and unwind with a soothing gentle yoga practice followed by an extended Savasana and sound healing.

By Jaime Caniglia

Date and time

Sunday, June 23 · 9:30 - 10:30am EDT

Location

Massage Therapy & Wellness of East Greenwich

5784 Post Road East Greenwich, RI 02818

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 1 hour

Class will start with a short centering to relax the body & quiet the mind, followed by slow movement and soft transitions through basic yoga postures linked with breath. Ending with, an extended Savasana (relaxation) with healing sounds of crystal bowls, chimes, rainstick, and other instruments.

Sound Healing helps to quite literally, give the brain a much needed rest! This powerful healing modality helps to slow down brainwaves, as they adhere to the healing frequencies in the room.

Leave class feeling present, grounded, & balanced! Beginners welcomed!

Organized by

Jaime Caniglia