Gentle Yoga - Plainsboro Library

Gentle Yoga - Plainsboro Library

Join us for an in-person gentle yoga class at the Plainsboro Library.

By Penn Medicine Princeton Health Community Wellness

Date and time

Thursday, May 30 · 12:45 - 1:30pm EDT

Location

Plainsboro Library

9 Van Doren St Plainsboro Township, NJ 08536

About this event

T o register, please call 609-275-2897.

This slow-paced class, led by Maria Benerofe, a certified yoga instructor, includes breath work, stretching, and a flow of poses, which will help improve flexibility and reduce stress. The class is ideal for anyone new to yoga and anyone who desires a relaxed practice of yoga.


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Event Type: Mind & Body

Keyword: exercise

Tags

Organized by

Penn Medicine Princeton Health Community Wellness

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