Gentle Yoga and Relaxation

Stress and anxiety affects all of us especially in today's world. This LIVE yoga class features gentle movement coordinated with the breath that allows the mind and body to recover from everyday stress. It also combines meditation and relaxation techniques. Gentle yoga practice is appropriate for all levels. This is an online class.

Meet our Instructor: Please meet Karen Thompson who became a certified yoga teacher at the 200 level to share her love and passion of yoga with others; especially new students. Karen is also a registered nurse and has practiced in the rehabilitative field for 15 years. She enjoys teaching a gentle, restorative yoga class as well as offering yoga for individuals with physical disabilities.

Who: Any Disabled Veteran or person with a physical disability who would like to participate in yoga.

When: LIVE classes are held on Friday's from 9:00 am - 10:00 am EST.

Cost: Class is $10.00 for the first class. If after our conversation you do not feel this is the right fit for you, your money will be returned. If you do not respond to our emails or calls, we will not refund your money.

Where: Zoom

Reach out: We do reach out to all participants prior to participation to make sure we understand their needs and goals for the class. Only after we talk to you, will you receive the link for the class. For safety, all participants MUST keep their camera on during class.

If you have any questions please contact us at rhisports@rhin.com or 317-329-2020.

For safety reasons we require all participants to have their screen on during class.

We look forward to seeing you virtually!

PLEASE READ OUR WAIVER AND LIABILITY AND PHOTO RELEASE:

BY SIGNING UP THROUGH EVENTBRITE YOU AGREE TO THIS WAIVER AND PHOTO RELEASE.

WAIVER, RELEASE, AND CONSENT TO MEDICAL ATTENTION

In exchange for my being allowed to participate as a volunteer in the RHI Sports Program (“Program”), I, and if I am not 18 years, old my parent or legal guardian, agree to be bound by each of the following:

1. Identification of Risks. I understand that participation in the Program may involve risk of injury, disability or death.

2. Assumption of Risks. I assume all risks connected with my participation in the Program. I accept personal responsibility of any liability, injury, loss or damage in any way connected with my participation in the Program.

3. Waiver of Release. I release and discharge RHI and Program, and each of their affiliated organizations, directors, officers, sponsors, employees, agents, successors, and assigns from all claims for any liability, injury, loss, or damage in any way connected with my participation in the Program. I acknowledge that the Program is not liable for injury arising out of participation in the activities, even if caused by the ordinary negligence or otherwise of RHI and Program, and each of their affiliated organizations, directors, officers, sponsors, employees, agents, successors, and assigns. I intend for this waiver and release to also apply to my relatives, personal representatives, heirs, beneficiaries, next of kin, and assigns who might pursue and legal action or claim for such liability, injury, loss or damage.

4. Consent for Medical Treatment. I agree that RHI and Program may, but have not duty to provide me, through medical personnel of their choice, medical assistance, transportation, and emergency medical services.

5. Hold Harmless. I agree to indemnify and hold harmless RHI and Program for all claims arising out of my participation in the activities.

6. Health and Lack of Impairment. I, or my parent/legal guardian, represent that, to my/their knowledge, I am in good health and suffer no physical impairment that would or should prevent my participation in volunteer activities.

I understand this waiver is intended to be as broad and inclusive as permitted by the laws of the state of Indiana and agree that if any portion of the agreement is invalid, the remainder will continue in full legal force and effect.

I HAVE READ THIS WAIVER, RELEASE, AND CONSENT AND UNDERSTAND AND AGREE TO THE TERMS AND CONDITIONS CONTAINED HEREIN. I AM SIGNING UP FOR THE EVENT AND AGREEING TO THIS WAIVER, RELEASE, AND CONSENT VOLUNTARILY.

CONSENT TO PHOTOGRAPH, RECORD AND/OR ILLUSTRATE

• I hereby grant permission to Rehabilitation Hospital of Indiana and the Program to use photographs and/or video of me, my child, or legal guardian taken at Program events in publications, news releases, online, and social media, in other communications related to the Program.