Gentle Hatha with Mindfulness

R amendra Kundu (aka. Ramen) has a Ph.D in Biochemistry and studied Cardiovascular Medicine at Stanford University. His passions include Flow Yoga, better known as Vinyasa, Iyengar Style of Yoga and Pranayama, and his hobbies including cooking healthy and traveling in nature.

About Jiaren Yoga,

Jiaren Yoga’s mission is to empower women and promote wellbeing by providing a nurturing environment to feel their body and mind. We welcome all genders and all colors of the rainbow!

A yoga practice is a chance to get rooted in who we are without being overwhelmed by the outside noise and today’s technological overload. This allows us to realize that our perspective on life is valued and beautiful in all of its complexity. Yoga helps us quiet our minds, open our hearts, and treat ourselves as sacred, opening pathways for comfort, expression, and awareness.

We love to share the life-changing practice of yoga with students in search of discovery, transformation, healing and growth.

To explore our class offerings, please visit

www.vagaro.com/jiarenyogastudio/classes

www.jiarenyogastudio.com