Gazebo Movement Classes

Details:

• Classes will be held in our community fitness center. Bring your own yoga mat if you have one. If not, mats are available for use with the equipment.
• Tennis Shoes are required for bootcamp classes

Class Descriptions:

Bootcamp:

• An interval training class that mixes body weight exercises with cardio and strength training. New workouts every week, these classes are designed to be accessible to participants at every fitness level.

Power Flow Yoga:

• This energetic class connects breath with movement, allowing you to lengthen muscles, build strength and work on balance. Enjoy fun tunes, variations of core work combined with traditional yoga poses.