Garden De-Stress: FREE Meditation and Breathwork and Yoga Classes

Garden De-Stress: FREE Meditation and Breathwork and Yoga Classes

Join us for a 30-minute meditation and breathwork class followed by a 1-hour yoga class in the garden!

By Tampa Family Health Centers

Date and time

Saturday, July 13 · 10am - 12pm EDT

Location

Tampa Family Health Centers - Employee Parking Lot & Garden Area

4620 North 22nd Street Tampa, FL 33610

About this event

  • 2 hours

Bring your yoga mat for a unique, outdoor yoga class in our community garden. We'll have a 30-minute breathwork and meditation class followed by a one-hour yoga class to promote stress relief and well-being. Our partner instructors from The Phoenix will lead the class. Spend your morning in the garden and de-stress! Families welcome.

Note: Prior to event, you'll receive an email to register on the Phoenix website. The Phoenix has a waiver for participants to sign. Thank you in advance for registering on our partner's website at that time.

Don't have a mat? That's ok. We'll provide one for you, your friends and family.

We will be outdoors on the lawn at the Tampa Family Health Centers Osborne location on the corner of Osborne Ave. and 22nd Ave.

Look for the employee parking lot.

For more information, contact Nicole Pinson, Garden Manager, npinson@hcnetwork.org or at (813) 459-3831.

Tags

Organized by

Tampa Family Health Centers

Tampa Family Health Centers (TFHC) is among the largest federally qualified health centers (FQHC) in the state of Florida. We are a not-for-profit, 501(c)3 organization.