Fundamental Tai Chi Class in Sunnyvale

Fundamental Tai Chi Class in Sunnyvale

Besides learning the fundamental principle and movement of Tai Chi, this class is both fun and practical. We will continue with basic Tai C

By Practical Tai Chi Classes in Sunnyvale

Select date and time

Saturday, April 27 · 9:30 - 11am PDT

Location

Sunnyvale Community Center Park

560 E. Remington Dr. (at open space near Upper Pond) Sunnyvale, CA 94087

About this event

Besides learning the fundamental principle and movement of Tai Chi, this class is both fun and practical.

We will continue with basic Tai Chi principle and Silk-Reeling (缠丝功) exercises. In addition, Hun-Yuan Qigong (太极混元内功) exercises, 24 Hun-Yuan Tai Chi forms (陳式心意混元二十四式太極拳) and Baguazhang (八卦掌) exercises will be introduced in this class.

Location: Shady area near Upper Pond in Sunnyvale Community Center Park (on E. Remington Dr.)

Cost: Donation-Based


Shady spot next to Upper Pond

Tags

Organized by

Practical Tai Chi Classes in Sunnyvale

Join me to learn and practice Hunyuan Chen Style Tai Chi (陈式心意混元太极拳). Having been learning and practicing for more than 20 years, I enjoy the experience, the joy and the health benefits of Tai Chi, and I am happy to share them with you. Unlike the traditional ways of teaching, the classes have been adapted (fun, practical and timesaving) for modern life style. I think sharing my practice would be a good way to contribute to the community I live. I also enjoy discussion of different health philosophy, comparing eastern and western ways.