Functional Fitness with Debbie
Move Better. Feel Stronger. Live Fully
Select date and time
Location
Sylvan Lake Community Center
2456 Pontiac Drive Sylvan Lake, MI 48320Refund Policy
About this event
Functional Fitness with Debbie
Move Better. Feel Stronger. Live Fully
Join Debbie for an energizing and empowering functional fitness class designed to help you move with confidence in your everyday life! Whether you're lifting groceries, getting out of a chair, or just enjoying a walk in the park, this class will help you build strength, balance, and flexibility to keep doing the things you love.
With Debbie's expert guidence and uplifiting energy, you will feel supported every step of the way-- no matter your fitness level. Each session blends simple yet effective movements that mimic real-life actions, all designed to improve mobility, stability, and overall vitality.
Because it's not just about exercise -- it's about living your life to the fullest.
Come as you are, leave stronger.
Date: April 23, 2025
Time: 10:00 AM
Location: Sylvan Lake Community Center
Fee: $5.00 at the event
Contact: Debbie@debbiebooth.com
Phone: 248-459-0840
Website: www. DebbieBooth.com
Whether you're a beginner or a fitness enthusiast, this class is suitable for all levels. Debbie will guide you through a series of exercises that focus on improving strength, flexibility, and overall well-being.
Come and experience the benefits of functional fitness in a welcoming atmosphere. Don't miss out on this opportunity to kickstart your fitness journey and have a great time doing it!
Frequently asked questions
This class is geared towards Seniors.
YES! Exercise bands, weights and an small exercise ball. Once registered information more information on equipment will be provided
We will start with Chair and Standing exercises.