Welcome to the Full Moon Sound Bath at Movement, Breathwork, & Massage by Leah! Join us for a night of relaxation and rejuvenation to honor the full moon's energy. Immerse yourself in the soothing sounds of crystal singing bowls and other instruments, as you lay back and let the healing vibrations wash over you. This in-person event is the perfect opportunity to release stress, rejuvenate, and connect with your inner self. No experience is necessary, just come with an open heart and mind. Don't miss this unique experience to recharge and realign with the power of the full moon!
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Sound baths are a sonic trip to the theta brainwave state- our brain’s location for rest, relaxation, meditation, and deep healing. We journey through untouched places within the Earth and the Cosmos with Quartz Crystal sound bowls, powerful Solar Flare Gong frequencies, sacred Native American Flute melodies, ethereal chimes, and more!
A sound bath offers an array of physical and spiritual healing responses:
- Deep levels of relaxation
- Pain relief
- Anxiety and stress relief
- Release of muscle tension and emotional blocks
- Improved circulation, digestion, and focus
- Release of stored toxins
- Deeper Mind, Body, Spirit connection
We’ll be lying on the floor for most of the session. Yoga mats, bolsters, and blankets provided. Feel free to to bring sentimental items to carry with you through the sound journey:
- Stones
- Crystals
- Prayer beads
- Photos, etc.
DISCLAIMER: Sound baths are not recommended for people with pacemakers, metal devices in the body, low blood pressure, epilepsy/seizures, or people in the first trimester of pregnancy.
Please hydrate before and after the sound bath for maximum benefit.
Numbness, tingling, lightheadedness, itching, slight nausea, and changes in mood or emotional state are all common symptoms after a sound bath. Please consult your physician if that’s feelings don’t subside.
Appropriate for ages 13+.
