Full Moon Soothing Sound Bath Journey with microdosing, Amsterdam West

Microdosing can help with concentration, reduce anxiety and generally feel better about yourself. This is the practice of consuming very low, sub-hallucinogenic doses of a psychedelic substance.This is a perfect way for an overworked body and busy mind to slow down and be at peace.After this session you will leave more serene with a deeper understanding of yourself and be more in touch with your surroundings.Microdosing with magic truffles helps to open the mind.For some of the participants it feels like a big weight is taken off their shoulders or the feeling of having been put back into one piece. Some felt the vibrations reached deep inside their body helping to release tension. I have received feedback from the previous groups that it helped them with their clenched jaw, upset stomach, sleeping difficulties and in general it has been described as a very grounding experience.

List of contradictions for microdosing (unless consulted with your doctor)

• Pregnancy
• Schizophrenia
• Bipolar disorder
• Borderline personality disorder
• Psychosis susceptibility syndrome (or history of psychosis)
• Severe blood pressure/heart complaints

IMPORTANT INFORMATION:

• The ticket price contains entrance for the session plus 1 serving of microdosing Magic Chocolate
• Please, be advised you don’t need to consume Magic Chocolate during the session. This is your decision only and totally up to you
• Please be advised that participants will be asked to refrain from eating (water is permitted) for at least 2 hours before consuming magic chocolates, ensuring you’re ready to absorb its therapeutic benefits
• Microdosing rarely causes side effects. But if you still feel somewhat overwhelmed even after following the recommended dosage guidelines, take a break. Sit down, relax and breathe regularly – the effects will gradually diminish.

• Places are limited
• The organizer reserves the right to cancel the event at any time with a full refund
• Tickets are non-refundable but you can give away your place to the new owner

Sound healing and Sound baths in groups can enable and guide us into a deep trance moment of being. Much akin to lucid dreaming, it is a very present state a right here and now, moving between being firmly grounded yet travelling through the ether like substance of our subconscious. We ourselves as well as everything around us, is at its core in constant vibration.

Sound journeys encourage an alignment of these vibrations through self-resonance. It is a re-tuning of our body on a molecular level. Much like waves travelling in a pond of water, sound waves are not only perceived on an auditory level by bringing our ear drums into motion; clear and rhythm frequency modulations encouraged by a medium largely based on water (our bodies) are also perceived on a more subtle level.

I treat sound sessions as sound ceremonies. To me it’s about a unique experience where you are guided by the sound, their vibrations and frequencies. I combine my range of instruments with my voice through singing and chanting.

During this session, together with intuitive singing, instruments such as quartz crystal singing bowls, chimes, ocean drum, Shruti box and gong will be played around the body. Vocal exercises will show you the healing power of your own voice.

Benefits of Sound Therapy:

- Calms the nervous system,

- Activates self healing within the body,

- Reduces stress,

- Promotes a deeper sleep,

- Breaks down emotional and physical blockages,

- Provides a deep state of relaxation,

- Unlocks creativity,

- Boosts immunity,

- Reduces pain (endorphins release),

- Relieves or lessens anxiety and depression.

- This workshop is for everyone, no meditation experience necessary.

About Agata:

Agata is a Sound therapist, Medicine Woman, Ayurvedic massage therapist & Ayurvedic therapist. She is a founder of Agata Wholistic Touch.

She was in a 3,5 year training under 2 shamans who help her to expand working with a music as a medicine.

She works with voice, body & sound, offering reconnecting with your voice workshops, sound bath sessions and ceremonies (cacao, sacred tobacco rapé and magic truffles) to the groups, 1-1 and companies.

“In my soul I have always been a musician and an artist. Music has been in my life ever since I remember. This is my second skin that I breathe and dream. It is my personal language and my medicine. Thanks to my shaman teachers from Portugal I have learned over these years how to guide others and help them to connect to their inner selves through music.”

Learn more and connect with Agata on Instagram @agata.wholistic.touch or at www.agata-wholistic-touch.com

Find her on streaming platforms (Spotify, iTunes, Apple Music, Tidel, Google play, Amazon, Juno).

Listen to her Wholistic Touch Podcast available on majority of streaming platforms

Cancellation policy: When cancelling:- up to 3 weeks before the event you will be refunded 100% (minus administration costs)- between 2-3 weeks before the session you will be refunded 50% of the full amount.- within 2 weeks or less until the event I am no longer able to provide a refund.By purchasing the ticket you are agreeing to these conditions.