Full Moon Reset: Slow Flow and Meditation at the Kampong Gardens

Full Moon Reset: Slow Flow and Meditation at the Kampong Gardens

Journey inward during the full moon with Sam Reynolds at the Kampong Gardens.

By Cafe Namaste

Date and time

Thursday, May 23 · 6:30 - 8pm EDT

Location

The Kampong, National Tropical Botanical Garden

4013 Douglas Road Miami, FL 33133

Refund Policy

No Refunds

About this event

NOTE: To become a member of the Kampong, membership begins at $90 and you can save on select events and yoga classes.

Full Moon Reset & Meditation

6:30pm-7:45pm | 5:30PM Garden opens one hour before class to explore

Intentions: focus, relaxation, reflection, self-inquiry

Slower Pace, Passive poses | Pranayama | Meditation

Journey inward with a special 75-minute Full Moon Slow Flow and Meditation class led by Samantha Reynolds, on Thursday, May 23 from 6:30-8pm at the peaceful .

This specialized class is crafted to guide you towards stillness through longer-held postures, guided relaxation, pranayama and meditation. The class will culminate in a seated meditation, allowing you to fully embrace the tranquil energy of the full moon. The majority of the poses will be held passively. If you would like to bring props to support your body, you are welcome to bring them. Class is designed for introspection, deep relaxation, clarity and connection. Class is approximately 45 minutes of movement followed by savasana, pranayama, and meditation.

Doors will open at 5:30pm so that you can experience the garden before class. Class begins at 6:30pm on the open-air, terrace of the Schokman Education Center. Garden gates will be locked at 6:40pm. $35 non-members/$25 for NTBG members.

DETAILS

  • Schedule: 5:30pm Garden opens | 6:30pm Class
  • Class Perk: Includes donation to the historic home & garden, part of the NTBG
  • What to Bring: a mat
  • Location: 4013 South Douglas Rd Miami, FL. Class is rain or shine and will be held at the Shokman Education Center (covered). Free parking at the lot next door. Please allow 5-7 minutes to walk to the main house.

HOW TO REGISTER:

  • $35 / $25 NTBG Kampong members
  • Sign up on Eventbrite
  • Give the Kampong a call, (305) 442-7169

Please bring a mat. Extra mats and cushions may be available upon request on a limited basis.

Doors will open at 5:30pm so that you can experience the magic of the garden. Class begins at 6:30pm on the open-air, covered terrace of the Schokman Education Center. Garden gates will be locked at 6:40pm.


ABOUT THE KAMPONG:

Located on Biscayne Bay in Coconut Grove, Florida, The Kampong contains a fascinating array of tropical fruit cultivars and flowering trees. Named for the Malay or Javanese word for a village or cluster of houses, The Kampong is the former estate of Dr. David Fairchild, the famed botanical explorer who traveled throughout Southeast Asia and other tropical regions collecting exotic plants he introduced to the U.S.

ABOUT SAMANTHA REYNOLDS

YOGA TEACHER & FOUNDER OF CAFE NAMASTE

Samantha Reynolds, yoga teacher and founder of Miami-based wellness brand Cafe Namaste, brings her unique blend of expertise and inspiration to the Miami community and abroad. With a background in various yoga disciplines and a dedication to holistic wellness, Sam’'s teaching style is inclusive and accessible to both beginners and seasoned practitioners. Her greatest joy is helping people discover their highest potential. Sam envisioned a community for wellness, connection and growth beyond the studio walls.

In addition to events and regulaer classes at the Kampong, Sam offers social outreach initiatives to engage the community in service with local partner non-profits. She is committed to ensuring Cafe Namaste is a holistic brand for personal and social well-being. In her eight years of industry experience, Sam has led and curated wellness programs for esteemed corporations like Hyatt Hotels, Sonesta International, PMG, Ernst & Young, and Capital One Cafe.

Background

After living in four countries and visiting 45+, Sam never imagined that her most significant trip would be the journey inward. Her experiences overseas ultimately led her to study yoga. Prior to transforming her life, Sam worked in Rwanda at a non-profit for orphaned teens (Agahozo-Shalom Youth Village) and in Prague (CZ) for Charles University, creating educational programs on European history for the University of Miami, her alma mater. Sam's commitment to global well-being is underscored by her upcoming 2024 tour to Rwanda, reflecting her dedication to fostering holistic wellness and meaningful connections on an international scale. Learn more at journeysforthesoul.com

Education: Sam is an 500-hour Yoga teacher with additional courses in philosophy, trauma-informed yoga, Ashtanga Vinyasa, and Yin. Sam earned her Master’s from UM in 2008 with a degree in International Administration and Law.

Hometown: Toledo, OH

Organized by

ABOUT CAFE NAMASTE

Cafe Namaste™ is a holistic lifestyle community that empowers people to thrive by providing tools and experiences to practice joy in everyday living. Cafe Namaste offers events, workshops, and classes. Our goal is to bring out the most authentic version of you, the true you, by giving you tools and experiences to meet life as it is, even with its challenges. Learn more about us and visit our shop at the Cafe Namaste website.

ABOUT SAMANTHA REYNOLDS, FOUNDER

Sam Reynolds is the architect behind Cafe Namaste™. She is an international yoga teacher, creative entrepreneur and consultant based in Miami, Florida. Prior to her wellness journey, Sam lived overseas for six years in the Czech Republic, South Africa, and Rwanda.

After finishing her Master's degree in International Administration and Law, she managed a study abroad program with a focus on 20th century European history and the Holocaust. Most of her work was devoted to leading over 25 educational tours to Poland, Germany, Hungary, Austria, and Turkey. Her interest in humanitarian efforts, fostered by the trips to historical sites and concentration camps throughout Eastern Europe, led her to attend a human rights program in Rwanda in 2012. She had no idea she would move to Rwanda a year later. Sam lived in Prague for five years before relocating to southern Africa. She spent three months in South Africa and Namibia and ultimately returned to Rwanda to work at the Agahozo-Shalom Youth Village (ASYV), a residential community home to 500 youth orphaned during and after the 1994 Genocide against the Tutsi. In addition to working with large donors and organizations, her greatest role was being a mentor to 16 young girls. After trekking the globe, Sam realized that at the very core of being human is the desire for meaningful connections. She founded Cafe Namaste to help people feel empowered, more connected and find joy in everyday living, despite its challenges. In addition to the events, Sam offers volunteer programs to engage the community in service, or seva.

Cafe Namaste has grown into an umbrella for different lifestyle events and is an incubator for small businesses to share and spread their message of wellness and joy. She works with wellness brands to share their message through creative branding, storytelling and photography.

Sam holds a Master's degree in International Administration from the University of Miami and is an experienced E-RYT200 yoga teacher certified through the Yoga Alliance. To learn more about Sam, visit her website.

$35