Full Moon Kundalini Yoga in Memphis

Join us for a unique Full Moon experience. Matt Petty, our certified sound therapist, reiki master and kundalini instructor, will be leading a Full Moon Kundalini Yoga session on Thursday evening, May 23 at 6:30 PM.

Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy that’s said to be located at the base of your spine. As Kundalini yoga awakens this energy, it’s supposed to enhance your awareness and help you move past your ego.

Please bring a yoga mat if you have one. Seating is limited so we encourage you to reserve your space ahead of time.