Join me for an evening of Regenerative Breathwork at Annapolis Crystals.
Join us as we embrace the transformative power of the Strawberry Full Moon in Capricorn. As the moon rises in the disciplined and ambitious sign of Capricorn, we gather to harness its energies and align with our deepest aspirations.
Reserve your spot now! Space is limited.
Whether you are new to breathwork or have practiced many times, all are welcome.
About Breathwork:
Breathwork is an active, efficient, and effective technique that allows you to disconnect from the thinking mind and enter a different state of consciousness.
This type of Breathwork can lessen anxiety, depression, and stress. It can release emotional or mental blocks, constriction, tension, trauma, fear, grief, and/or anger.
Please Note: Breathwork can stir up deep emotions with the intention of lightening things up for you, but it can also be a lot to navigate. It is always my intention to create nurturing and compassionate space.
Consult a doctor before participating in breathwork if you are pregnant, have been diagnosed with cardiovascular disease, suffer from high blood pressure, epilepsy, glaucoma, retinal detachment, aneurysms, osteoporosis, have had recent surgery, or physical injury, have a history of severe mental illness or panic attacks.
Class size is limited.
Registration closes at 2pm EST on Sunday, June 23rd.
