When She is full and nearing fullness it is possible to feel the pull of Grandmother Moon. She always supports us to release what is no longer serving us. This affords deep healing for us and our loved ones. These monthly circles are open to all beings and will include movement and meditations often rooted in Kundalini Yoga teachings. Each month will have a different flavor…there may also be chanting, journaling and ritual elements depending on what the energy of Moon and those present bring. If the conditions serve, the healing ring of tantra will serve as the meditation.
Guru Surya discovered Kundalini Yoga in Minneapolis, MN when she stumbled upon a class in 2002. It helped her to release and move on from a relationship that had recently ended. A few weeks later she met her husband. She doesn't think it was a coincidence! She loves the way she feels when she practices Kundalini Yoga - lighter, happier, more graceful and grateful. Her name means "The pure princess of the sun who brings one from darkness to light". She completed Level 1 Teacher Training here in Portland in 2009. Ten years later she completed all 5 Level 2 modules and is now a Teacher Trainer. She spends every chance she gets outdoors and is also a certified Breathwalk instructor. She's thrilled to be offering monthly Full Moon Healing Circles
While we have mats, blankets, and props at the studio, we do recommend bringing your own mat and blanket. Dress comfortably and in layers. Water bottles should have a closed lid.
