Summary:
In the fast-paced world of young professionals, stress and burnout can feel inevitable—but they don’t have to be. This engaging session explores the critical role of self-leadership in identifying, preventing, and recovering from workplace stress and burnout. Drawing from Pieces to Peace, we’ll discuss how to recognize early warning signs, build resilience through emotional intelligence, and develop sustainable strategies for well-being. Through real-life stories, interactive discussion, and actionable insights, attendees will leave with practical tools to create a healthier, more balanced professional life—where success and self-care go hand in hand.
About the Speaker:
Doris Jackson-Shazier is an ICF Certified leadership coach, speaker, and author dedicated to helping professionals build high-accountability, high-morale environments in business and life. With over 20 years of leadership experience, she has guided teams through transformation, resilience, and growth. As the founder of Shazier Coaching & Consulting, Doris specializes in executive coaching, psychological safety, and workplace dynamics. She is also the author of Raising Justice and the upcoming Pieces to Peace: Overcoming Corporate and COVID, which explores navigating workplace challenges with self-awareness. As a Coach and mom to 4, Doris blends real-world experience with practical strategies, empowering professionals to thrive without sacrificing their well-being as leaders and parents.
