From Burnout to Balance - Simple steps to take back your energy and time!

Blendin It Up Nutrition & Fitness LLC

This isn’t just another workshop — it’s your reset for body, mind, and schedule.

1190 Winterson Rd

From Burnout to Balance✨ Build Energy • Create Balance • Feel Better ✨Do you ever feel like your days are running you? Between taking care of the kids, running to practice, and caring for your loved one, it’s easy to put yourself last. This event is made for busy parents, caregivers, teachers, and nurses who want:✔ More energy during the day ✔ A simple, realistic schedule that works ✔ Easy ways to add wellness habits into a packed routine <h3>🌿 What’s Included</h3><ul><li>Interactive Workshop: Step-by-step strategies to reset your daily schedule so it gives you more time and energy—even on carpool and practice days.</li><li>The Recharge Box: A take-home kit with energizing snacks and a refreshing drink mix.</li><li>Personal Action Plan: A realistic routine you can start the very next day, built around kid drop-offs, practices, and caregiving.</li></ul> <h3>👩‍👩‍👧‍👦 Who It’s For</h3>Moms, dads, caregivers, teachers, nurses—anyone juggling kids, practices, appointments, and caregiving who needs to recharge themselves, too. <h3>🗓 When</h3>📅 Saturday Morning | 10 AM – 12 PM Not too early, not too late—still plenty of day left for family time.<h3> </h3><h3>💡 Why Come?</h3>Because you deserve to feel energized, balanced, and supported—no matter how busy your life is.👉 Reserve your spot today — take the first step from burnout to balance!