Freestyle Connection Workshop

Freestyle Connection

Join Movement Coach, Carl Paoli, and author of the New York Times Best Selling book, Freestyle, at Telegraph CrossFit in San Francisco on Saturday, September 23rd for his 2 hour Freestyle Connection Workshop. This event is a fundraiser for Huckleberry House, a Bay Area non-profit that provides services for at-risk youth. All proceeds will be donated. Reserve your seat by donating through the Eventbrite link. Spaces are limited. 
https://www.huckleberryyouth.org/ The workshop is designed to be an exploration of movement through the Freestyle Connection framework. The seminar will help attendees set movement standards and learn to create universal progressions. Specifically the workshop will address: Freestyle Connection Framework- a universal language for movement Principles of Motor Control Pushing and Pullling The theory of Blocking Movement This seminar is designed to help you: Turn on and trust your intuition about movement Use tools that help optimize imperfect movement Tap into the universal movement patterns and progressions underlying all disciplines Use Carl Paoli's movement framework to create roadmaps for your physical success Learn what being strong really means
Looking forward to seeing you there!

Telegraph CrossFit

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Freestyle Connection Workshop

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