All City Homes will be hosting a FREE Yoga Class led by Terrie Aoun along with a Health & Nutrition class featuring Ms. Melinda Penny Washington
Event Details:
When: Friday, May 3rd, 2024
6:00pm-6:50pm (Yoga Class)
7:00pm-7:45pm (Nutrition Workshop)
Where: 3401 2nd Avenue, Sacramento, CA 95817
About Terrie Aoun
Terrie Aoun is super passionate about yoga, holistic health, art, and people expressing themselves creatively and authentically, and thinks yoga is a great tool to help with that and many other things. To Terrie, yoga is accessible therapy and it’s such a gift to be able to connect with the mind, body, and spirit. Terrie believes it’s an honor and privilege to share the gift of yoga. It’s a blessing to exist in a time and space where that’s even possible.
About Melinda Penny-Washington
Melinda Penny-Washington is a holistic wellness transformation coach, with a passion for merging evidence-based science with ancient cultural wisdom. Her mission is to reclaim how we view health by integrating nutrition science with indigenous healing practices from around the world.
She guides others to rediscover their roots and heal through their unique cultural identities. Melinda emphasizes mindful eating, ancestral wisdom, and the transformative power of food as medicine.
Melinda resides in Oak Park community with her family and has enjoyed serving the community in health and wellness education for over 15 years.
