Free Yoga and Meditation Session - Atlanta, GA - May 04 & 05

Free Yoga and Meditation Session - Atlanta, GA - May 04 & 05

Free Yoga and Meditation" event with Complimentary Access to Health & Wellness Expo

By Isha Foundation

Select date and time

Saturday, May 4 · 10am - 5pm EDT

Location

Gas South Arena

6400 Sugarloaf Parkway Duluth, GA 30097

About this event

Join us for "Free Yoga and Meditation" event on Saturday May 4th with Complimentary Access to Health & Wellness Expo at Gas South Convention Center, Duluth GA.

Start your morning with a calming yoga session, followed by a guided meditation. Also, explore the Health & Wellness Expo and discover new production and services to support your well-being.

Date & Time: Saturday May 4th - 10 AM to Sunday May 5th - 5 PM

Yoga For Begineers Sessions Timing:
May 4 : 1pm-5pm
May 5: 12pm - 4.30pm.

Isha Fest & Save Soil Exhibits Timing: Sat & Sun 10am - 5pm.

Venue Address: Gas South Convention Center, 6400 Sugarloaf Pkwy, Duluth, GA 30097

Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease. Learn 7 powerful yet simple practices which include: Directional Movement of the Arms. Neck Practices, Yoga Namaskar, Nadi Shuddhi, Nada Yoga, Shambhavi Mudra, Namaskar Process.

Benefits

  • Prevention and management of chronic ailments such as asthma, diabetes, hypertension, and obesity.
  • Improved quality of sleep and increased alertness.
  • Enhanced productivity, concentration, and memory.

Ages: 7+ (those 7-17 to be accompanied by a parent/guardian)

Organized by

Isha Foundation

Sadhguru established Isha Foundation, an international, not-for-profit organization dedicated to raising human consciousness and fostering global harmony through individual transformation, supported by over 17 million volunteers in 300 cities worldwide. Isha Foundation is headquartered at Isha Institute of Inner-sciences in Tennessee and has powerfully energized spaces such as Adi Yogi: The Abode of Yoga and Mahima. Yoga and meditation programs are offered at Isha Institute and in various cities across the Americas.

For information on the Foundation visit: Isha.sadhguru.org

For information on Isha Institute of Inner-sciences visit: IshaUSA.org

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