Discover serenity in motion with our 1-hour Yin Yoga for Pain Relief class. Immerse yourself in gentle, sustained poses designed to release tension and promote deep relaxation.
This class is tailored to alleviate discomfort, both physical and emotional. Modifications are provided for pregnant women and those with limited mobility.
Embrace the healing power of stillness and unlock a path to tranquility. Join us on the journey to a pain-free, balanced life. Feel free to invite friends who could use a blissful break!
The class is taught by a licensed physical therapist specializing in holistic physical therapy.
Important: Please provide a phone number with your registration. This information is crucial for receiving text updates about the event, including any changes to the schedule or cancellations.
