FREE!! Women Empowered® SELF DEFENSE SEMINAR

We’re excited to have you join us for the Free Women’s Self-Defense Seminar! If you’ve been thinking about trying Brazilian Jiu-Jitsu (BJJ

By Women Empowered® SAN DIMAS

Date and time

Sunday, May 19 · 2 - 4pm PDT

Location

GRACIE JIU-JITSU SAN DIMAS

744 West Arrow Highway San Dimas, CA 91773

About this event

  • 2 hours

In this special 2-hour free seminar, you will get a brief orientation on the history of BJJ and then you will learn several techniques from Women Empowered, the world’s leading beginner BJJ program for women.
Although no experience is necessary, the event often reaches capacity so pre-registration is strongly recommended.

This event is the safest and most enjoyable way to be introduced to Brazilian Jiu-Jitsu, so we really look forward to sharing the mat with you.

Frequently asked questions

What if I have no experience?

Perfect! This seminar is designed for you.

What ages are allowed to attend?

The event is suitable for ages 13 and up. We ask that anyone under 18 years of age be accompanied by an adult.

What if I’m not very physically fit?

No problem. Although fun and informative, this seminar will not be strenuous making it suitable for students all ages and physical abilities.

What should I wear?

Comfortable workout attire is all you need. We recommend a t-shirt that covers your shoulders and pants that cover your knees.

What will I learn?

You will learn several simple, highly effective techniques from the Women Empowered program. By the time the seminar is complete, you will understand why the world is falling in love with Brazilian Jiu-Jitsu and why Women Empowered is the chosen path for so many beginners around the world.

What if I love the seminar and want to continue?

For those who absolutely love the seminar and want to continue learning, we will make a one-time special discounted training offer available at the end of the event.

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Organized by

Women Empowered® SAN DIMAS

Join us for our twice a year free event! Women deserve to feel confident and empowered everywhere they go.