The Fourth Trimester

Participants will learn how to navigate the fourth trimester. This 12-week period after birth is a critical time for both the baby and mother. It can be challenging to adjust, but the right strategies can help smooth the transition and make this time as rewarding as possible.

For more information and to request accommodation, email shopecross@health.nyc.gov, or call 718 508-0741.

Instructor Bio:

Kayann Stephens is a licensed registered nurse, who has worked with the top OB and midwife practices throughout the tri-state. She brings her expertise in pregnancy and childbirth to the Family Wellness Suites.

Event Sponsor:

NYC DOHMH East Tremont Family Wellness Suite: A safe, welcoming and supportive space for women and their families to connect to community resources and city agency services for support. Visitors can get help avoiding eviction, enrolling in health insurance and finding a job.

Tremont Neighborhood Health Action Center hosts a variety of programs and activities focused on the health and wellness of Brownsville residents. Our clinical partners also offer primary care services. The Action Center is part of the City's effort to promote health equity and reduce health disparities in the neighborhood.

Note: Please arrive 15 minutes before the class begins.

Interpretation services are available upon request. Please submit requests no later than 72 hours before the event to shopecross@health.nyc.gov.

可应要求提供口译服务。请在不晚于活动开始前的 72 小时提交要求至 shopecross@health.nyc.gov, or call 718-508-0741。

Se dispone de servicios de interpretación previa solicitud. Por favor, envíe su solicitud como mínimo 72 horas antes del evento a shopecross@health.nyc.gov, or call 718-508-0741.

Interprétation disponible sur demande. Veuillez soumettre vos demandes au minimum 72 heures avant l'événement à shopecross@health.nyc.gov, or call 718-508-0741.