Free Sunday Guided AMI Meditation & Satsang (discussion) on Zoom - Join Us!

Free Sunday Guided AMI Meditation & Satsang (discussion) on Zoom - Join Us!

Sunday morning program includes a seated guided AMI MEDITATION & satsang (a philosophical discussion led by Leonard and Jenness Perlmutter).

By The American Meditation Institute Inc.

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Online

About this event

Feeling isolated or stressed? Curious about the practice of meditation? Seeking a deeper and more meaningful practice? Join our spiritual community online for a FREE guided meditation and satsang (discussion). Beginners welcome! Held every Sunday 9:30-11:00am EST. A free recording will be sent via email the following Monday.

Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang — a philosophical discussion led by Leonard (Ram Lev) and Jenness Perlmutter. The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes and is followed by a reading and group discussion.

Organized by

The American Meditation Institute is a 501(c)3 non-profit educational organization devoted to providing comprehensive training in mind/body medicine. In its holistic approach to wellness, AMI combines the best of ancient Eastern wisdom and the practicality of modern Western medical science. AMI offers weekly meditation instruction and easy-gentle yoga classes, in addition to courses and retreats on Ayurveda (an Indian system of natural medicine and self-care), the chakra system and human anatomy, Yoga psychology of the Bhagavad Gita, food as medicine, advaita vedanta and more.

Under the guidance of its founders, Leonard (Ram Lev) and Jenness Perlmutter, the American Meditation Institute provides practical, step-by-step instruction on how to control, conserve and transform our greatest natural resource—the power of thoughts, desires and emotions. These mind/body skills empower individuals to make conscious, discriminating and reliable choices—choices that enhance physical, mental, emotional and spiritual well-being.

By practicing the scientific techniques taught at AMI, students learn how to construct a practical bridge between their own inner, intuitive wisdom and their actions in the world. This bridge between the inner and outer worlds coordinates all our assets to enable us to experience healthy, creative, loving, nurturing and rewarding relationships.The curriculum presented at The American Meditation Institute is an educational body of knowledge that neither interferes nor conflicts with any religious or cultural belief. On the contrary, the teachings at AMI helps students of all backgrounds increase their understanding of, and appreciation for every religion and culture, including their own.

The Heart and Science of Yoga® curriculum taught at the American Meditation Institute is endorsed by Dean Ornish MD, Bernie Siegel MD and Larry Dossey MD.