Free Sleep Matters workshop designed for anyone over the age of 60

Free Sleep Matters workshop designed for anyone over the age of 60

People who sleep better live longer. Join us for a practical and interactive session aim to help you make positive changes to age well.

By City of Marion

Date and time

Thursday, May 9 · 10am - 12:30pm ACST

Location

Moreland Avenue

Moreland Avenue Mitchell Park, SA 5043 Australia

About this event

Good nights sleep start here! Designed by older people for older people, this FREE practical and interactive session aims to help you make positive change. If you are over 60 and want to live your best life join us to:

  • share up to date information on sleep
  • discuss common sleep solutions
  • gain resources to sleep better
  • explore options for different sleep habits

Small group, interactive discussion and free resources to take away.

Watch our for the other sessions in this wellbeing series

Tags

Organized by

City of Marion
On Sale May 9 at 10:00 AM