Learn practical self-defense for real-world situations. Build confidence and learn basic martial arts skills in this 30-45 minute session.
SELF-DEFENSE CLASS
This course is paced to the student's skill level (beginner). Learn how to apply martial arts to self-defense:
- Movement and Avoiding Attacks
- Counter-Attacks & Escaping
Attendees under the age of 18 MUST be accompanied by an adult (required to sign waiver). Please bring your own water/hydration. Wear comfortable clothing or your black gi (martial arts uniform if you have one). Participates assume all liability for risk of injury.
Emphasis: Koshijutsu (Pressure Point Attacks), Koppojutsu (Bone Structure Manipulation), Dakentaijutsu (Striking), Jutaijutsu (Grappling) & Ninjutsu (Hidden Techniques)
SWORD CLASS
If you are interested in learning sword, then arrive 30 minutes earlier at 4:30pm. For more information about sword classes visit the Tozai-STL event page.
ONLINE CLASSES
Unable to attend in person? Check out some of our online classes from anywhere, anytime.
WAIVER
By signing up for this course you agree to waive instructor of all liability from potential injury from training.
Good to know
Highlights
- 30 minutes
- In person
Refund Policy
Location
South City
2801 Magnolia Ave
Saint Louis, MO 63118
How do you want to get there?

Agenda
Taihenjutsu Ukemi Gata (Receiving techniques)
Rolls, falls, cartwheels, avoiding attacks
Kihon Gata (Basic Forms)
Gogyo no Kata (5 Elements) Kihon Happo Gata (8 Fundamentals)