FREE SELF-DEFENCE CLASS IN CHISWICK W4
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FREE SELF-DEFENCE CLASS IN CHISWICK W4

Join our FREE Basic Self-Defence Class led by our Black Belt instructor with 17 years of experience in jiu jitsu.

By Kris at Home Instead

Date and time

Tuesday, June 18 · 1:30 - 2:30pm GMT+1

Location

Hogarth Youth & Community Centre

Duke Road London W4 2JR United Kingdom

About this event

  • 1 hour

This Free Self-Defence Class is delivered as part of our 'Stay Nourished' Campaign to provide free wellbeing activities to local communities in Hammersmith and Chiswick.

The class will be held in a matted Dojo at the Hogarth Youth and Community Centre in Chiswick.

NO EXPPERIENCE OR UNIFORM NEEDED

BODY LANGUAGE AWARENESS

MANAGING SAFE DISTANCE

SAFE GETTING UP

MINIMAL PHYSICAL CONTACT

SUITABLE FOR LONE WORKERS

Tags

Organized by

Kris at Home Instead