FREE OPEN CLASS. MIND-BODY HOLISTIC TRAINING!

FREE OPEN CLASS. MIND-BODY HOLISTIC TRAINING!

Free Class. Mind-body holistic training, combining a wide variety of techniques.

By IBREA FOUNDATION

Select date and time

Saturday, May 25 · 10 - 11am EDT

Location

HARLEM BRAIN

2233 Adam Clayton Powell Junior Boulevard New York, NY 10027

About this event

Experience a 1-hour class that will help you feel lighter, brighter, more clear, less stressed, more motivated, and overall refreshed and rejuvenated in your body and mind.

Our training space in Harlem is offering a free class every fourth Saturday of each month, from 10 am to 11 am.

IBREA-Harlem Brain's program offers a combination of techniques ranging from core exercises to deep stretching, breathing, meditation, body tapping, vibration, and more. It is a one-of-a-kind holistic wellness program that is for all ages, backgrounds and physical-mental conditions.

Space is limited for this monthly free class so be sure to reserve your spot!

Tags

Organized by

IBREA FOUNDATION

IBREA FOUNDATION was established as a non-profit organization in the US in 2008, and has Consultative Status with the United Nations ECOSOC (Economic and Social Council). IBREA is commited to raising awareness of the great value of the human brain and unleashing its capacity to create the world we all wish to see. Its vision is to contribute to the UN Sustainable Development Goals by helping individuals and communities take responsibility for their health, stability and peace through holistic education and training.