FREE Online 30-Minute Guided Mindfulness Sessions
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FREE Online 30-Minute Guided Mindfulness Sessions

Come drop in every Thursday during the month of May to meet our wonderful teachers and practice mindfulness in community!

By mindfulSF

Select date and time

Location

Online

About this event

  • 30 minutes

Come drop in every Thursday during May to meet our wonderful teachers and to practice mindfulness practice in community. These drop-ins are hosted online via Zoom for FREE! More info about all of our mindfulness and wellness offerings can be found here.


SCHEDULE:

May

Thursday 5/2, 8:30 - 9am PT with Adam Moskowitz

Thursday 5/9, 8:30 - 9am PT with Sarah Carr, LMFT (LGBTQ+ Affinity)

Thursday 5/16, 8:30 - 9am PT with Carol Morgan

Thursday 5/23, 6:30 - 7pm PT with Ulla Andrewson, LCSW

Thursday 5/30, 8:30 - 9am PT with Susan Ono, PsyD (BIPOC Affinity)

Thursday 5/30, 6:30 - 7pm PT with Marcy Reynolds


June

Thursday 6/6, 8:30 - 9am PT with Adam Moskowitz

Thursday 6/13, 8:30 - 9am PT with Sarah Carr, LMFT (LGBTQ+ Affinity)

Thursday 6/20, 8:30 - 9am PT with Carol Morgan

Thursday 6/27, 6:30 - 7pm PT with Ulla Andrewson, LCSW


July

Wednesday 7/3, 8:30 - 9am PT with Adam Moskowitz

Thursday 7/11, 8:30 - 9am PT with Sarah Carr, LMFT (LGBTQ+ Affinity)

Thursday 7/18, 8:30 - 9am PT with Carol Morgan

Thursday 7/25, 6:30 - 7pm PT with Ulla Andrewson, LCSW


August

Thursday 8/1, 8:30 - 9am PT with Adam Moskowitz

Thursday 8/8, 8:30 - 9am PT with Sarah Carr, LMFT (LGBTQ+ Affinity)

Thursday 8/15, 8:30 - 9am PT with Sarah Carr, LMFT

Thursday 8/22, 6:30 - 7pm PT with Ulla Andrewson, LCSW

Thursday 8/29, 6:30 - 7pm PT with Marcy Reynolds


Please RSVP at info@mindfulSF.com.

ZOOM LINK

Organized by

We offer a variety of mindfulness and self-compassion courses, drop-in sessions, and stand alone workshops. Our wellness classes are appropriate for beginners and advanced practitioners of mindfulness. Sliding scale and scholarship spots are available for all wellness classes. Currently all courses are offered online via Zoom to assure the health and safety of everyone. More information at www.mindfulSF.com/wellness.