Free Mobility/Stretch Classes  | TaskForce Health and Wellness

TaskForce Prevention and Community Services is a multi-service, grassroots organization committed to improving the sexual health and overall well-being of LGBTQ+ youth of Color in Chicago by providing a safe space for fellowship, HIV/STI screening and education, and on-site referrals to medical, housing, and other social services.

TaskForce Prevention and Community Services

Improve flexibility, increase joint range of motion, and enhance overall body awareness.

TaskForce Health and Wellness Program

These weekly classes are created by professional trainers to best serve you and your fitness goals. Each class is designed for beginner level fitness and accommodates all ranges of athleticism and mobility. All are welcome to attend!

Mondays from 4:30 - 5:30 pmThis weekly Mobility and Stretch Class is designed to improve flexibility, increase joint range of motion, and enhance overall body awareness. Through a series of guided stretches, mobility drills, and controlled movements, you will work toward unlocking tight muscles, improving posture, and reducing the risk of injury. The class is suitable for all fitness levels and is especially beneficial for athletes, desk workers, and anyone looking to move more freely in their daily life. End Goals:<ul><li>Increased Flexibility</li><li>Enhanced Mobility</li><li>Improved Posture</li><li>Injury Prevention</li><li>Mental Relaxation</li></ul>Join us to stretch, strengthen, and move with ease! About TaskForceTaskForce Prevention and Community Services is a multi-service, grassroots organization committed to improving the sexual health and overall well-being of LGBTQ+ youth of Color in Chicago by providing a safe space for fellowship, HIV/STI screening and education, and on-site referrals to medical, housing, and other social services.

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}