FREE Mindful Moments: Virtual Journaling for Mental Wellness

FREE Mindful Moments: Virtual Journaling for Mental Wellness

This virtual journaling program offers a safe and supportive space for individuals to explore their thoughts, emotions, and experiences.

By Tremont Library

Select date and time

Friday, May 24 · 8 - 9:15am PDT

Location

Online

About this event

Whether you're seeking solace during challenging times, striving for personal development, or simply craving a moment of introspection, Mindful Moments offers a sanctuary for your soul. Join us as we embark on a journey of healing, empowerment, and self-compassion through the art of mindful journaling.

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Tremont Library

We advance knowledge by providing free and open access to materials and information that reflect New York’s global perspective. We :

  • Teach learning and information-navigation skills
  • Provide tools, resources, and great places to work
  • Engage in great exploratory conversations
  • Ask and answer questions that encourage patrons to challenge their assumptions
  • Support creativity, research, and problem-solving
  • Bring people together to spark creative synergies and learn from each other.