Free Intro to the Alexander Technique- with Esther Cieri
Find your daily joy and flow!
By Alexander Technique International
Date and time
Tuesday, June 11 · 8 - 9am PDT
Location
Online
About this event
- 1 hour
Find your daily joy and flow!
Online
In this introduction to the Alexander Technique you will learn to:
Esther began her career in movement education at the age of five in ballet class. Since then, she has had several expert teachers, the best of whom have been her students. She finds inspiration helping people rehabilitate and believe in themselves. She knows that, with the right guidance, you have within yourself a tremendous power to heal.
In addition to being a Certified Alexander Technique Teacher, Esther teaches pilates, yoga and mindfulness. In her classes and workshops, she helps you gain an understanding of fundamental movement principles so you can recover your natural ability to enjoy moving with ease and lightness—just like when you were a kid.Her classes "meet you where you’re at” and help you learn ways of moving and thinking that improve your health and well being.