Free Flow

Each event will showcase other small local businesses or brands that align with my values. Most workshops may include a workout class such as Yoga, Barre, or Pilates followed by a networking activity.Other events bring out the creative side we all have in us and include workshops such as pottery, painting, or even bouquet making.

Vienna Chavez

Free Vinyasa flow inside Mission Hill Nursery at Through the Fold Books. Come flow with us in the garden

Mission Hills Nursery

Come flow with us at Mission Hill Nursery to ground ourselfs in this unique space.expect a 60 minute Vinyasa flow and light refreshments. Enjoy the space and check out the new book store Through the fold Books. Oh and ofcurse chickens that wonder around! Bring your own mat !

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Free Flow

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Free Flow

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