FREE Flexibility & Mobility Seminar

Revolution Gym

Free clinic for developing great habits for maintaining and increasing flexibility and mobility.

Iron Arsenal

<p>This <strong>FREE </strong>clinic for all REVGYM members and guests will cover:</p><ul><li>T﻿he importance of making flexibility &amp; mobility training an integral part of your training.</li><li>C﻿ore foundational positions &amp; movements</li><li>F﻿low flex &amp; mobility</li><li>H﻿ow to increase your flexibility &amp; mobility for recovery</li><li>H﻿ow this training will assist in strength &amp; power gains</li><li>H﻿ow flexibility &amp; mobility training adds to the longevity of your athleticism</li></ul>

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FREE Flexibility & Mobility Seminar

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FREE Flexibility & Mobility Seminar

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