FREE First Friday - 'Bloom When You're Ready' Yoga Flow

It's the First Friday of May! Flowers bloom in nature, and people can bloom into an expanded and newer version of themselves. To blossom like a flower means to thrive in life. This gentle yoga flow class will focus on renewal, growth, awakening, and incorporate some energizing poses that reflect the vitality of the season. This class is suitable for all levels. This class is FREE, please bring a friend! Dress comfortably and bring a yoga mat if you have one. We have extras in our studio.