Free community yoga and mindfulness in Lewisham

This yoga class is a 60 min slow-paced flow that begins and ends with restorative poses (held for longer, using props) and breathwork for deeper stretching and relaxation, led by experienced yoga teacher Cleo Blackman. A perfect way to end your Monday, and start your week. No experience needed, this class is suitable for beginners as well as seasoned yogis - you just an open mind and a desire to build more flexibility, mobility and mental calm!

This event is free as it is kindly sponsored by Clarion Futures, who manage the Orchard Gardens estate.