Free Community Event: Central Park Acroyoga Spotting Clinic
Join our free Central Park Acroyoga Spotting Clinic on May 4th! Learn vital spotting & bailing skills for a safer acroyoga summer.
Date and time
Location
Central Park
Central Park New York, NYAbout this event
- 1 hour 30 minutes
Free Community Event: Central Park Acroyoga Spotting Clinic - Safe Summer Starts Here
Date and Time
Saturday, May 4th, 2024 | 2:00 PM - 3:30 PM
Location
Central Park, NYC (Exact location to be disclosed via email on the day of the event)
Event Description
Kickstart your acroyoga summer with a vital investment in safety! Join us for this free community event in Central Park, where our Acroyoga Spotting Clinic provides the perfect opportunity to enhance your practice. By investing in learning effective spotting and bailing out techniques now, you're not only preparing for a safer immediate practice but also reaping the benefits all summer long. This investment in your skills will pay dividends in ensuring a season filled with more confident, enjoyable, and safer acroyoga experiences. This 1.5-hour session is exclusively designed for acroyogis looking to bolster their safety net, preparing you and your friends for a summer of safer acroyoga practice.
What to Expect
- Spotting Skills: Learn how to spot effectively, an essential skill for reducing the risk of injuries in acroyoga.
- Safe Bailing Techniques: Master the art of bailing out safely, developing reflexes for controlled responses during unexpected falls.
- Practice and Application: Apply these new skills in various acroyoga poses within a supportive and knowledgeable community.
- Open Jam Session: Stay after the clinic to enjoy a jam session where you can put your new skills to the test in a relaxed environment.
Why This Clinic?
- Invest in Safety: Prepare for a safer summer of acroyoga by enhancing your spotting and bailing techniques.
- Build a Safer Community: Contribute to creating a more informed and mindful acroyoga community in NYC.
- Boost Confidence: Gain the confidence to try more challenging poses, knowing you have the skills to support and be supported safely.
Key Information
- Experience Required: This clinic is strictly for those with prior acroyoga experience. Please note, no acroyoga will be taught at this event; we will focus solely on spotting and bailing out techniques.
- Dress Code: Wear snug-fitting clothes without loops or straps. Yoga pants and a snug top are ideal. Men should avoid slippery shorts.
- Weather Preparedness: As it may still be chilly, bring a warm sweater or workout jacket.
Registration Details
- Free Community Event: Emphasizing our commitment to community safety, this clinic is offered free of charge.
- Limited Spots Available: Due to Central Park rules, participation is capped at 20. Please RSVP early.
- Cancellation Courtesy: If you cannot attend, please cancel your ticket to allow others to participate.
Join Us for a Safer and More Skilled Acroyoga Summer!
Invest in your safety and skill this summer with our spotting clinic. We're excited to share these essential techniques with you for a safer, more enjoyable acroyoga experience!
"Never Too Grown Up for Play: Discover Acroyoga!"
Frequently asked questions
The clinic focuses on effective spotting and safe bailing techniques to reduce injury risks in acroyoga. We'll practice these skills in various poses.
No, attendees must have prior acroyoga experience. The clinic is centered around spotting and bailing out, not basic acroyoga instruction.
No, this is a free community event aimed at enhancing the safety and skills of the NYC acroyoga community.
Wear snug-fitting clothes without loops or straps. Men should avoid shorts with slippery material. Bring a sweater or jacket if it's chilly.
Any weather-related cancellations or changes will be communicated via email on the day of the event. Please check your email before heading out.
Just your enthusiasm and suitable attire! Yoga mats are optional as we'll be on the grass.
Yes! After the clinic, participants are encouraged to stay and enjoy a jam session to practice their new skills in a relaxed environment.